About A2F
Arlene’s fitness journey began at age 50 during an extremely challenging time in her life. She soon developed an intense passion for fitness and started competing. After seeing the positive effect on her body and mind, Arlene felt inspired to help as many people as she possibly could, feel as great as she did.
Arlene believes that fitness does more than just improve the body physically, it also has the ability to mentally transform you. Fitness can help give you purpose, confidence, and an incredible passion for life. Her goal now is to show men and women of all ages, that it is never too late to change your life through fitness.